Bruxism: The Painful Truth About Teeth Grinding
Have you been waking up with a sore jaw or sore teeth? Bruxism, or teeth grinding, is an unconscious neuromuscular activity. Without realizing it, you may be tightly clenching your jaw during the day, or more commonly, grinding your teeth during sleep. Fortunately, you are not alone. Bruxism is very common with more than 3 …